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STIT-FRY WITH CHINESE BROCCOLI |
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来源:
发布时间:2006-12-27
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100g sirloin; 200g Chinese broccoli; a few slices of carrot;
1/2 tsp chopped garlic.
腌 料 :
1/2 tbsp oyster sauce; 1 tsp water; a pinch of pepper; a pinch of cornstarch.
调味料 :
1(1/2) tbsp oyster sauce; 1 tsp water; a dash of sesame oil.
1)Slice sirloin and blend in marinade. Saute briefly and drain away excess oil.
2)Rinse and trim Chinese broccoli. Saute briefly with 1 tbsp oil. Season with salt and sugar, then splask wine and stir-fry for a while.
3)Heat 1 tbsp oil to saute garlic, then put in sirloin and Chinese broccoli. Pour in seasonubg mix and stir-fry thoroughly. Dish and serve.
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